The Silver Package is an excellent starting point for those beginning their rehabilitation journey. This package is ideal for individuals who need professional guidance to initiate their recovery process.
With an initial assessment to understand your specific needs, you'll receive a personalised exercise session and a tailored home exercise plan to follow. Plus, you'll have ongoing support to ensure you're on the right track.
Ideal for those with some fitness background, this plan elevates your routine with personalised training, advanced nutrition advice, and progress tracking. Choose this to take your fitness to the next level.
Tailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with an intense training regimen, highly personalised nutrition strategies, and precise progress tracking.